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Channel: healthy choices – Living Reiki … Marie Knapp
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How Activity scheduling works

I remember back in the days when I was working full-time.  Having a day planner was an essential part of making my day work.  Scheduled meetings, classes I might be teaching, work related phone calls,...

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Workshop: Intentions for the New Year

Workshop:  Intentions for the New Year Many of you already know the work I have done over the years related to Intentions. The events of December world-wide have moved me to offer this workshop for...

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Wishing you Joy, Peace, Love, and Enough.

Dear Friends and Colleagues, It is white outside.  Not much white but enough to brighten nature, to give contrast to the green cedars and darkish bark of Maples, Ash and Oaks.  Ahhhh!!! While some...

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Intentions for 2013

The new year is almost here.  Or it is already here depending on when you read this and/or where you live.  At this time of year we often feel prompted to review the past in an effort to consider a …...

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Workshop: Intentions for the New Year … Jan 18th (new cost information)

What I love most about this time of year is the incentive we all feel to make meaningful alterations in our life style and lives.   Personally I feel enthusiastic about doing some fairly simple things...

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Reflections on Intentions

It’s winter.  With the snow swirling outside and a pleasant fire glowing in the fireplace, it just feels right to reflect on what has been and what might come next.  Last week I offered a workshop on...

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Intentions, Thoughts and Feelings

Two or more years ago I spoke with a group of interested people about intentions, taking a slightly different approach.  The following is a slight modification of the notes I distributed to them....

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Staying On Track … Workshop Changes June 21st

Staying On Track When: Friday June 21st 9:00 till 12:30 (with a half-hour break midway) Where: Great Books and Cafe at the Williamsford Mill                                             (23 Km south of...

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Changing Old Habits is Tough Work

I awaken to sunshine and birds singing. The house may have a bit of a chill but I am not cold so getting out of bed does not pose the same challenge that it does in the winter. The view out … Continue...

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Workshop: Staying On Track. Date changed to July 5th

This is just a quick message to say that I have changed the date of the workshop to July 5th.   Same topic and same cost.  Click here to review the details It seems that people are really busy while at...

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Self care – Soul care Retreat

I am very excited about the up coming retreat especially after my visit to the Russet Hill House facility and property last weekend.  Those who have signed up will be delighted with the warm, cosy,...

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Time away from mind chatter

What a beautiful morning!  I love the sounds of the birds, the glow of the sun through not-so-humid air, and the greenery dappled with bursts of multi-coloured blooms all over.  Ahhh summer! Here we...

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Fresh starts, new opportunities

With Labour Day weekend over, today feels like New Years day to me.  For so many years of my life the Tuesday after labour day was significant.  Perhaps I was starting something new like a new school...

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Going Back 50 years

It has been a rainy day today.  Rainy days have some kind of quietness that moves me inward.  I love reflective moments that deepen my awareness of something even if I struggle with the words to...

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Strengthen Your 2017 Intentions with Reiki

At this time of year we often feel prompted to review the past in an effort to consider a direction for the future.  Some call it “making resolutions”.  I prefer to use words like direction and...

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